Papaya, fruit of Angels Rich in Vitamins and Minerals

Written By Unknown on Friday, March 11, 2011 | 9:04 PM

Papaya is a fruit rich in vitamins and minerals. In addition to direct consumption, is usually used as a mixture of papaya salad, juice, fruit and ice. Papaya is also often taken to overcome constipation.

Papaya fruit or called by Carica papaya L. has been known since hundreds of years ago. Christopher Columbus called the fruit of this as "the fruit of the angels", the fruit of the angels. According to VN Villegas in his article published in the Plant Resources of Southeast Asia 2, every 100 grams of papaya contained 450 milligrams of vitamin A, 74 milligrams of vitamin C, 86.6 grams of water, 0.5 grams of protein, and 0.7 grams of fiber.

Various vitamins and minerals contained in it among other potassium, electrolytes that are important to the body, and calcium that are beneficial to bone. Other minerals, like potassium and magnesium, are also contained in papaya. Meanwhile, the enzyme papain his work broke fiber leftovers, making it easier bowel movement. Papaya is also useful for treating stomach and reduce body heat.

In addition to the fruit, papaya leaves are also nutritious. In addition to vegetables and salad, papaya leaves is useful for treating malaria, intestinal worms, abdominal pain, increased appetite, and soften the meat. Seeds can treat intestinal worms. Meanwhile, the sap and roots can treat bladder pain, and even bitten by a snake.

Anda sedang membaca artikel tentang

Papaya, fruit of Angels Rich in Vitamins and Minerals

Dengan url

http://benefitsofpapaya.blogspot.com/2011/03/papaya-fruit-of-angels-rich-in-vitamins.html

Anda boleh menyebar luaskannya atau mengcopy paste-nya

Papaya, fruit of Angels Rich in Vitamins and Minerals

namun jangan lupa untuk meletakkan link

Papaya, fruit of Angels Rich in Vitamins and Minerals

sebagai sumbernya

0 komentar:

Post a Comment

techieblogger.com Techie Blogger Techie Blogger